Wednesdays 5:30-6:30pm with Sue Conti
5 & 19 February, 4 & 18 March
Christian Mindfulness Meditation is an invitation to “Be still, and know that I am God”. In life much of our time is spent thinking about the past or the future. During the meditation we practice being present to God in body, mind and spirit.
These sessions include: Light refreshments, an introduction to the Bible reading and theme, guided meditation and silence, and a time for shared reflection at the end.
Fridays 1:30-2:30 with Kathryn Pile
Weekly from 7 February – 27 March
Christian Contemplative Meditation is a way to deepen being in God’s presence. Using scripture and spiritual writing, this series of meditations leads to experiencing God in silence.
These sessions offer: A time to transition from the world outside with music, an introduction to the session and meditation process, a theme and invitation into shared silence, and an invitation at the end to share your experience with the group.